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Our kitchen is the core of the preschool. Eating healthy is one of our main goals for each child. We use fresh vegetables, organically grown as much as possible. We avoid the use of processed food. Milk is purchased in glass bottles. We use whole grains and a variety of flours.


A great way to learn about nutrition is to

cook. It is an easy way to familiarize children

with food they may normally be hesitant

to taste. Our cooking adventures range from

juicing to, spring rolls to manicotti, to tamales

to lightly sweetened desserts. All are made

from scratch and are vegetarian.


Our cooking projects tie in to what we are

studying. From ethnic dishes to the fun and

creepy cuisine prepared at the Witches Café

during the month of October, or a simple

Miss Spider Tea Party with spider cakes. 

All are done to teach the children how to

make healthy choices and to experience an assortment of vegetables, fruits and spices.

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Nutrition
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